re you ready for an hour of laughter, learning, and inspiration? Tune in tonight for the latest episode of Herspiration Happy Hour, where our incredible ladies will be talking all things life. You know life "be life-ing" and forever changing. Yesterday was #worldmentalhealthday, and the timing couldn't be more perfect to address the significance of taking care of your mental health. From coping mechanisms to self-care tips, you'll get an abundance of insightful knowledge to enhance your journey toward emotional resilience.
Don't forget you can chat with the ladies during the show in the comments!
Connect with the host on IG:
@iamdrpgurley
@thegirlfriendtherapist
@thebluephoenixheals
@dianarichardsonphillipus
@coachofcourage
Catch up on past episodes on YouTube, Apple Podcast, iHeartRadio, Pandora, Amazon Music, Spotify, Google Podcast, and many other platforms.
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