Hey Herspiration Happy Hour Fans, grab your favorite cocktail (or mocktail) and join the ladies TONIGHT for an all-new episode of Herspiration Happy Hour.
It is mental health awareness month and get ready for cocktails and conversation about recognizing and navigating toxic friendships. If you've ever had a toxic friendship, you know that it's not always easy to get out of one. We all have or have had friends that we love having around, but there are sometimes when they can be downright toxic. Whether they're manipulative or often disrespectfully rude - if you're stuck in unhealthy friendships it can take its toll on your mental health.
During this cocktails and conversation, the ladies are going to uncover the ugly truth about these kinds of relationships and share tips on how to get out of or resolve them.
PLUS! We share our own Friendship Checklists! You are not going to want to miss out on the fun! Remember, you can be a part of the show and interact in the chat with the host.
Connect with the host on IG:
@iamdrpgurley
@thegirlfriendtherapist
@thebluephoenixheals
@dianaricharsonphillipus
Catch up on past episodes on Apple Podcast, iHeartRadio, Pandora, Amazon Music, Spotify, Google Podcast, and many other platforms.
Don't forget to subscribe to our Youtube Channel!
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